June 18, - August 20, Learn simple yet powerful techniques originally taught by Paramhansa Yogananda in our bestselling 9-week course. Learn to Meditate. Find Ananda Near You. Ananda Sangha Europa. Virtual Community.
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June 18, - August 20, Learn simple yet powerful techniques originally taught by Paramhansa Yogananda in our bestselling 9-week course. Learn to Meditate. Find Ananda Near You. Ananda Sangha Europa. Virtual Community. Treasures Along the Path. The Education for Life Philosophy. Video and Audio. Paramhansa Yogananda's Energization Exercises. Nayaswami Gyandev September 26, More videos from Nayaswami Gyandev April 24, November 17, Be a Warrior for the Light.
March 12, January 12, January 24, August 18, Sunday Services Highlights. December 16, Sunday Service at Ananda Village. September 23, Lessons in Meditation June 18, - August 20, Learn simple yet powerful techniques originally taught by Paramhansa Yogananda in our bestselling 9-week course.
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Paramahansaji and the Energization Exercises, Stories ~ Brother Naradananda
If you have already taken the Challenge sign-up again here and choose the Re-energize option in the subscriber preferences. If you already know the Energization Exercises, this is your ticket to greater results. It only takes 15 minutes—or less. When you sign up, you will receive an email asking for your email preferences; click on "Energization Challenge" at the bottom of the list. None of your information will be used outside of Ananda, the parent organization of The Expanding Light.
Paramhansa Yogananda's Energization Exercises
The whole purpose of true exercise is to awaken the inner source of energy which we have ignored throughout our lives. The purpose of the Energization Exercises is to learn to control the flow of energy throughout your body. When you can control your energy, you can also control your thoughts, and you will be able to direct your energy into your spiritual eye, helping you to achieve Self-realization. The Exercises are based on the principle of drawing the Cosmic Energy into the body through the medulla oblongata by the power of will.